Beginner Flow - Julie

Explore the art of fluid movement on the pole in this beginner-friendly class. 

Learn foundational pole and floor moves while practicing a simple, stylish choreography. Build confidence, grace, and coordination.

Prerequisite: None - Knee pads are recommended

The class lasts 60 minutes. 3 poles available – 1 person per pole – Maximum 3 participants.

Our pole classes are very intimate, with a maximum of only 3 participants for personalized attention.