Drops & Tumbles Workshop with Myriam

There’s a first time for everything! Come challenge yourself by exploring a few basic drops and quick descents along the pole.

In this dynamic and high-energy session, you’ll learn how to control intentional drops from a variety of simple shapes.

We’ll work safely with crash mats, and you’ll pick up key tips to stay in control and avoid leaving your movements to chance.

Levels : All 

Requirements : Inverted V & Sit