Handstands Technique Workshop with Narlton

Whether you're taking your first steps upside down or looking to clean up your form, this workshop is for you! Designed for beginner to intermediate levels, Narlton will guide you through the fundamentals of handstand technique without using the pole. We'll focus on alignment, shoulder engagement, balance drills, and entry techniques, working both with and without the wall to help you build confidence, control, and proper form from the ground up.

The workshop lasts 90 minutes. 7 spots available. 

In 2016, Narlton founded his own studio in Hong Kong, building it into one of Asia’s leading fitness and pole centres within three years. He led a team representing Hong Kong at international competitions, attracting overseas students and media attention.

Beyond pole, he trained in Hand Balancing and Contortion in Mongolia, earning certification from the Professional Association of Mongolian Contortionists in 2018.

After moving to Montréal in 2022, he completed the circus trainer program and has been teaching at L'École nationale de cirque since 2023, specializing in Flying Pole, Hand Balancing, Contortion, and Aerial Straps.