Intro to Pole : Static and Spin Foundations - Julie

Our intro to pole class is perfect for people who have a never tried pole before. 

You’ll be guided through foundational moves, including front and back hooks, pirouettes, sitting on the pole, hood ornament, basic inversions practiced on both spin and static poles.

Prerequisite: None

The class lasts 60 minutes. 3 poles available – 1 person per pole – Maximum 3 participants.

Our pole classes are very intimate, with a maximum of only 3 participants for personalized attention.