POP-UP CLASS Stretching & Flexibility with Laetitia | Thursday, November 19th, 7:15PM

Thursday November 19th - 7:15PM 

Improve your flexibility and mobility with our stretching classes designed for all levels. Each week focuses on a different area, including front splits, middle splits, back flexibility and more.

Whether you want to increase your range of motion, improve your pole practice, or simply move more freely, each exercise can be adapted to your level and goals.

Maximum 10 people per class.

Prerequisite: Non

The class lasts 60 minutes.